KFOR Recipe Channel
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Sesame Beef With Mandarine Vegtables
Rosalie Seebeck is a past Oklahoma Beef Cook-Off Champion. Her easy recipe takes just 20 minutes to prepare! more
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Pumpkin Roll
Sandra Warren's Pumpkin Roll recipe is a family favorite each holiday season. more
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Tortilla Soup
Julie Green has a great idea for left-over turkey... tasty tortilla soup! This is how the Green family in Blackwell, Oklahoma uses up every last bit of bird. more
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Nectar of Ireland Photo
Irish whiskey has traditionally been an afterthought in America. So in honor of St. Patrick's Day, our wine expert decided to find a worthy, unique go-to brand. Here's what he found. more
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Ancient brews come to life
It's hard to quibble with a cool nickname like "The Indiana Jones of Beer." But a more fitting moniker for archaeologist Patrick McGovern might be "The Lazarus of Libations." This guy brings drinks back from the dead. more
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Salmon with a twist Photo
Salmon fillets offer a double kick of spice. more
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St. Patrick's Day dishes Photo
This year, skip the big meals usually associated with St. Patrick's Day and try our easy-to-make dishes that focus on two major Irish ingredients -- bacon and the humble spud. RECIPES INCLUDED more
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Cool app is spot on Photo
New foodie smart phone app called Foodspotting asks, "What are you eating and where?" Foodspotters post photos of their fav dishes to share with others hungry for the same sort of fare. more
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Rustic Irish soda bread Photo
Academy Award-winning actress Anjelica Huston, who grew up in Ireland, shares her memories and a country recipe for Irish soda bread. It's unbelievably delicious. RECIPE INCLUDED more
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Different shades of green for wine fans Photo
Green wines are growing. These are "eco" green wines that their makers say are made in harmony with nature. In the United States their sales are up, as is the number of vineyards using organic farming methods. more
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Treading lighter with low-carbon diets
Not every student in line at the University of Redlands cafeteria was ready for self-sacrifice to save the planet. more
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Organic? Local? Certified? Huh?
We hear chefs throw around a lot of terms like organic and local, but what does it all mean, and why should you care? Good questions, here are some answers. more
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Organic Christmas Breakfast Cookies Photo
Organic Christmas Breakfast Cookies • 2 sticks butter •1-1/4 cups brown sugar •1/4 cup granulated sugar •2 eggs •1 teaspoon vanilla •1 cup flour •1 teaspoon baking soda •1/2... more
